by Lillian Zahra | Oct 18, 2022 | Blog, IIN, Institute of Integrative Nutrition, Yoga
My favourite courses for yoga teachers & students As a yoga teacher and student, I’m always looking for ways to deepen my knowledge of the practice and to better serve my students. The following courses are online aside from one which is in-person. All are...
by Lillian Zahra | Mar 4, 2022 | Blog, Yoga
Restorative Yoga Teacher Training I recently completed my restorative teacher training at the beautiful Nilaya House. It had been a year since my last course, and I’m forever looking to learn more as a teacher and be able to teach a wider range of classes (while...
by Lillian Zahra | Nov 12, 2021 | Blog, Yoga
The Best Yoga Studios In Dubai I spotted that my last post on my favourite yoga classes and studios in Dubai still gets a lot of page views. However, its now woefully out of date, unsurprising given that I penned it over four years ago, there’s since been a...
by Lillian Zahra | Aug 2, 2021 | Yoga
The Downsides To Being A Yoga Teacher… I want to start this post with a few caveats, firstly, I absolutely love teaching yoga and it’s honestly one of the best things I have ever done. The memories, experiences and growth I’ve had in the last two...
by Lillian Zahra | Mar 21, 2021 | Yoga
One Year Teaching Yoga Online A year ago, a friend asked me to teach a 30 minute online lunchtime yoga class. Fast forward to today. I’ve taught over 350 online classes to students all over the world and it’s been one of the best things to come out of this...
by Lillian Zahra | Feb 16, 2021 | Yoga
Surviving Your First Yoga Class I first stepped into a yoga class (at a London gym I attended as a university student) over ten years ago and I still remember how nervous I was… But I loved my first yoga class. Partly because it reawakened the teenage gymnast I...