Hello!
Welcome
I’m Lily, AKA, The Yoga Cat Lady.
I’m yoga teacher, cat rescuer, holistic health coach, matcha lover and former lawyer living in Dubai.
I’ve been teaching yoga for over four years and the hours I spend teaching groups or individuals are the best moments of my week, I love helping my students to fit yoga into their busy lives and make the practice work for their bodies, while breaking down the misconceptions of who yoga is “for” and what it means to have a regular practice.
I’m always looking to learn more to improve my teaching and my practice, and I’ve been so lucky to attend trainings and practice with some of the best teachers in the business. Yoga has changed my life for the better and I’m still so excited to see how this path unfolds.
My favourite courses for yoga teachers & students
As a yoga teacher and student, I'm always looking for ways to deepen my knowledge of the practice...
Money Diary: A Week In Dubai (Again)
A 34 year-old yoga teacher in Dubai spends some of her money on matcha lattes... It's been a while...
Q&A: Studying to be a health coach with IIN
I've had a few questions about studying with The Institute for Integrative Nutrition - IIN since I...
An Honest Review of IIN’s Full Year Course
Helping you decide if studying with IIN is right for you.
How I Stopped Shopping
How I became a less “material girl”.
Life In Dubai – Frequently Asked Questions
Debunking some myths about living in Dubai.