by Lillian Zahra | Oct 18, 2022 | Blog, IIN, Institute of Integrative Nutrition, Yoga
My favourite courses for yoga teachers & students As a yoga teacher and student, I’m always looking for ways to deepen my knowledge of the practice and to better serve my students. The following courses are online aside from one which is in-person. All are...
by Lillian Zahra | Jun 23, 2022 | Blog, Money Diary
Money Diary: A Week In Dubai (Again) A 34 year-old yoga teacher in Dubai spends some of her money on matcha lattes… It’s been a while since I posted a Money Diary blog but, in case you were wondering, I am still very much enjoying reading them on Refinery...
by Lillian Zahra | May 14, 2022 | Blog, IIN
Q&A: Studying to be a health coach with IIN I’ve had a few questions about studying with The Institute for Integrative Nutrition – IIN since I published my blog posts on the first six months of the course, and my full year review. Just to note, I...
by Lillian Zahra | May 2, 2022 | Blog, Institute of Integrative Nutrition
My Experience With Seed Cycling For Hormone Balance With…what now?! I’ve been talking with my friends for a while about seed cycling and most of the reactions I get are pretty bemused. Seed cycling is a long-standing practice, one i’d been aware of...
by Lillian Zahra | Mar 4, 2022 | Blog, Yoga
Restorative Yoga Teacher Training I recently completed my restorative teacher training at the beautiful Nilaya House. It had been a year since my last course, and I’m forever looking to learn more as a teacher and be able to teach a wider range of classes (while...
by Lillian Zahra | Jan 23, 2022 | Blog
How to feel more organised Being organised, falls firmly into the rare spot of being something I enjoy, something I am good at, and something which is essential for me to get through my days and weeks. As someone who juggles at lot and who doesn’t have a...
